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Personal Coaching - Sonal Sodha Coaching & Training

Most people think you really have your sh#t together…

From the outside your life looks great.  You’re capable, smart and successful. People probably come to you for help.

Deep down, you just don’t feel it  

You need to be in control, you’re a people-pleaser, you have a hard time saying no – and you’re a little tired of it.  Truth be told?  You’re starting to resent that you get stuck doing things you don’t want to do.  

But there doesn’t seem to be a choice.

You know that this isn’t how things should be, but you haven’t figured out how to move
from here to there.
You’re not even quite sure where ‘there’ is. 

Asking for help makes you feel really vulnerable.

And part of you wonders what’s wrong with you. Things are fine…it’s not like you’re in total despair, right?

Any of this sound familiar?

  • Everyone always needs you – and you always say “yes” because saying “no” would be selfish
  • You feel like you’re wearing a mask and you don’t want to admit that you’re not
    happy – even to yourself!
  • You tell yourself, “If only _____ were different, then I’d be happy” – deep down, you feel “I’m not _____ enough”
  • Sometimes you want to crumble into a ball of self pity, but that doesn’t jive
    with the perception you want to have of yourself – so you charge on
  • Something needs to change – but what and where would you even start?
  • Everyone always needs you – and you always say “yes” because saying “no” would be selfish
  • You feel like you’re wearing a mask and you don’t want to admit that you’re not
    happy – even to yourself!
  • You tell yourself, “If only _____ were different, then I’d be happy” – deep down, you feel “I’m not _____ enough”
  • Sometimes you want to crumble into a ball of self pity, but that doesn’t jive
    with the perception you want to have of yourself – so you charge on
  • Something needs to change – but what and where would you even start?

I’m Sonal!

I help high-performers like you come up with a plan to take your life from fine to FABULOUS!

I show you how to get clear on what you really want, nix the guilt and shame, and step out of your comfort zone with confidence so you feel excited about what’s next for you.

I’m Sonal!

I help high-performers like you come up with a plan to take your life from fine to FABULOUS!

 

I show you how to get clear on what you really want, nix the guilt and shame, and step out of your comfort zone with confidence so you feel excited about what’s next for you.

Whether it’s finding your passion or purpose, carving out more time for you or reducing the stress and overwhelm, I will be your partner as you find out what actually matters to you.

I will lovingly tell you the hard truth and cheer you on the whole way through.

Imagine if you…

  • Accepted yourself fully and felt free to just be you
  • Felt confident in yourself and your abilities
  • Were able to recognize and quiet the inner gremlin
  • Had clarity and concrete steps to move forward
  • Told people your life is great – and you actually MEAN it!
  • Accepted yourself fully and felt free to just be you
  • Felt confident in yourself and your abilities
  • Were able to recognize and quiet the inner gremlin
  • Had clarity and concrete steps to move forward
  • Told people your life is great – and you actually MEAN it!

We’ll start with a free 15-minute consultation over Zoom (it’s like Skype but better!).
This will give you a taste of my style of coaching, help us discover exactly what you are looking for and ensure we both feel we’re a good fit.  
We’ll discuss what package will meet your needs
and you can ask any other questions you have about how I can help you.

If we’re a good match and you’re ready to get this show on the road, you’ll receive
a coaching agreement and questionnaire, make your payment and book your first session.

We’ll meet twice a month for 45 minutes using Zoom.
Working with me requires a 3-month minimum commitment.
While my clients often see significant change from the first session, sustainable change takes time.

Ready to book your FREE consultation?

Bonuses

  1. An extended first session (90 minutes) so that I can get to know you at a deep level and we can hit the ground running
  2. Unlimited text and email support throughout the program, for urgent questions – and celebrating your wins!
  3. First dibs on my virtual programs or live workshops
  4. Additional resources to help you implement the changes you want to make – I read a ton, so you don’t have to!
  1. An extended first session (90 minutes) so that I can get to know you at a deep level and we can hit the ground running
  2. Unlimited text and email support throughout the program, for urgent questions – and celebrating your wins!
  3. First dibs on my virtual programs or live workshops
  4. Additional resources to help you implement the changes you want to make – I read a ton, so you don’t have to!

the result?

you will discover

Confidence, clear action steps, accountability – and a fabulous career you actually love.

Ready to book your FREE consultation?

Copyright 2017 Sonal Sodha
All Rights Reserved

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